HEALTH MIX / சத்து மாவு - 500 gms

Health mix

Sprouted Millet Health Mix

So sprouted grains have more available nutrients than mature grains,” Secinaro says. Those nutrients include folate, iron, vitamin C, zinc, magnesium, and protein. Sprouted grains also may have less starch and be easier to digest than regular grains.

Health Benefits of Sprouted Millet Health Mix

• Sprouting increases the nutritional values (especially vitamins – Vit C, B2, B5 and B6). Also it increases Carotene.
• Helps in easy digestion (Some of the fat content dimnishes during sprouting and also the dense vegitable protein gets converted into simpler amino acids. Some complex carbohydrates also break down to simpler glucose molecules. Hence, all together, it eases the digestion).
• Flushes out the impurities and detoxifies our blood.
• Also in this health mix we bring in together various grains, pulses and nuts thus making it fully packed with nutrition.